11 Minutes in Heaven Workout

hola beach club-2

Do you remember the Middle School game 7 Minutes in Heaven? You would go hide in a closet with your crush and pretend to make-out (or maybe you did make-out)…well, this weeks workout is a lot like that. You may be asking yourself ‘How is this anything like 7 Minutes in Heaven?’ I mean, no […]

Do You Want Killer Abs?

killer abs

    Andrea came in the other day with a new workout…and she was all “We have to try this”, famous last words! After 5 minutes in Planking … heaven, we knew this was THE workout for ah-maz-ing abs!! So, if you are getting ready for a warm vacation or just want rock-hard abs by […]